8 simple things you can do to reduce salt intake in your diet

How about holidays that focus on health and wellness?

Dharana at Shillim winner of Best Hydrotherapy in the Spa

Dr. Arun Pillai decodes the many facets of sustainable wellness and talks about upcoming trends

Where to go right – A round-up of places to visit around the world for the coming year

Dharana at Shillim part of the Elle’s Breast Cancer Campaign and Ogaan Cancer Foundation

Zero Waste Zero Menace

Struggling to sleep? These 5 foods will help you get a good night’s sleep

2020 has 10 long weekends… make the most of them and visit any of these gorgeous properties

29 beautiful hotels for the eco-conscious traveller

What It’s Really Like at a Transformative Retreat During Mumbai’s Monsoon Season

This eco-retreat nestled in the Sahyadris takes sustainability and wellness to a whole new level