Why unplugging from devices is a must
Almost everything will work again if you unplug for a few minutes, including you”- Anne Lamott.
Keto Diet: Does it really work?
For decades we have been hearing that excess intake of fats makes you increase weight. It seems counter-intuitive
Conserving the planet mindfully
The 21st century has ushered in an age of disconnect. The gadgets seem to be the only lifeline we possess.
Detox diets for weight loss
A fast paced, stress filled life can take a toll on your health in a number of ways. It often manifests in bloating,unruly exhaustion, loss of
4 ways to boost your mental health
‘Not all Wounds are Visible’ but all wounds can be felt. Mental Illness is one of those health phenomena which cannot be seen
A revolutionary diet that’s good for humanity’s and the planet’s evolution
What if you were told that there now exists a diet which can improve not only our health but the planet’s deteriorating
What is Panchakarma Treatment?
A human body is a magical creation of God. It has the ability to heal itself. Ayurveda is a 5,000-year-old system of natural healing which
5 awesome health benefits of drinking tea
Tea is one of the most popular beverages in India. On an average, a person in India consumes 4 to 5 cups of tea each day.
5 healthy ways to lose weight naturally
Our hectic lifestyle and busy schedules leave us with little to no time for ourselves. Add to this our crazy desires to achieve everything quickly.