About the Program : Achieve a healthy lifestyle, through self-immersive natural ways of healing.

Goal of the Program : Motivate individuals to take their first step towards learning the Dharana approach & Way of Life by embracing a healthy lifestyle & giving up the health impacting detractors or poor habits. Individuals will learn the Dharana Way of life in a shorter duration as an introduction & seek the longer comprehensive Life Science program versions in future to achieve a specific goal. Slow down on hectic fast paced life, in a conducive environment, where the focus is on detaching from daily bustle and getting closer to self & nature.

About the Program : To evaluate & analyse the root cause of the weight accumulation by using various scientific yet noninvasive tests.

Goal of the Program :To achieve a sustainable weight reduction by integrative Dharana Approach. The correction of the jataragni (Metabolism) by means of Balanced, progressive, dosha inclined healthy nutrition, exercise physiology, Yoga & Meditation Practices.

Holistic cleansing to experience rejuvenation

About the Program : Cleansing is achieved at all the levels of Mind & Body thus the cognitive thoughts, digestive and metabolic functions are all optimally enhanced to sustain immunity, health & wellbeing.

Goal of the Program :Our experts will teach you the Art of Detox, as you embark & adopt the transformational Dharana way of Life which focuses & masters you on healthy eating habits, a great understanding of the Micro & Macro nutritional perspective of diet, thus embarking on an optimal detoxification which will continue as a habit with you even after the completion of the program.

About the Program : Holistic cleansing and nourishment to increase vitality, inner peace, confidence and overall well being.

Goal of the Program : Our Ayurveda experts will teach you the age old traditional Art of Dinacharya (daily routines) & Ritucharya (Seasonal routines) as you embark & adopt the transformational Dharana way of Life which focuses & masters you on healthy eating habits, a great understanding of the self, thus embarking on an optimal detoxification which will continue as a habit with you even after the completion of the programme.

About the Program : Enhance cell vitality, immune system & disease resistance by comprehensive physical, mental & diet approaches.

Goal of the Program :To evaluate the current chronic health issue through a combination of holistic yet scientific methodologies in order to arrive at an ideal & optimal beneficial procedure. To achieve wherever possible a reversal of the chronicity or curative by minimizing the chemical medications through the integrative Dharana Approach. To correct the physiology by enhancing the functionality of Jataragni & absorption of required micro & macro nutrients, thus eventually correcting the chronic issues.

AGE Reversal Rejuvenation programme

About the Program : To ascertain a new path towards healthy ageing by adopting Dharana way of Life & reaping the benefits of wellbeing & longevity learnt during the programme.

Goal of the Program :To assess the physiological & physical impact of current lifestyle & genetic predisposition in an individual through specific non-invasive tests. To measure an individual’s Chronological age against metabolic age in order to optimize cell vitality, tissue repair, immune enhancement by engaging holistic methodologies encompassing traditional phytology of Ayurveda, Naturopathy, dietetics, conflict resolution & exercise physiology. To draw a goal based integrative program which optimizes Tissue Repair & boosts the immune system tackling the aging process.

About the Program : Learn & Incorporate holistic mind level fitness components & resolve the conflicts between the physical & psychological understanding of fitness.

Goal of the Program : Postural analysis by the Physiotherapy expert & implement corrective measures to enhance the optimum functional, Cardio & physical performance in a non-aggressive yet achieving the desired results in Fitness through nature approach which is to continue even after the end of the stay, back home. To correct the improper eating habits & empower the individual with knowledge of the role in physiological functionality & absorption of required micro & macro nutrients required for Optimal Endurance levels.

Reset your mental wellbeing

About the Program : Embark and adopt the transformational Dharana way of Life which focuses on mindful thinking, encourages healthy eating habits, thus embarking on a path to optimal stress relief.

Goal of the Program : Learn resilience techniques to balance, ground & calm your overwhelmed mind full of fear, anxiety & depression. Expel the cumulative stress hormones such as cortisol by adopting eliminative therapies & enhancing the endorphins & balancing Melatonin thus creating a harmonious Circadian bio Rhythm. Evaluate & analyse the levels of Oxidative – Cognitive Stress & aggregated toxins in the body by performing specific non-invasive tests & thus drawing a goal based remedial measures of customized & integrative healing focusing both on mind & body.

Your tonic to immunity

About the Program : Boost your immunity that augments mental as well as physical strength thus preventing the onset of any ailments or diseases.

Goal of the Program : Enhance the Jataragni & keep the gut functioning well so as to avoid any Aama (free radical formation) which results in immune compromisation. Measure an individual’s Chronological age against metabolic age in order to optimize cell vitality, tissue repair and immune enhancement. Assess the physiological & physical impact of current lifestyle & genetic predisposition in an individual through specific non-invasive tests.