Length of stay: minimum 3 nights
Embark on a healthy life Journey as a first step to self-discovery, to reconnect with yourself & create mindfulness in everything you do. The Dharana Way of Life you learn from our experts during the Dharana Life program is a continuation of the program even after you return home, as these learnings will empower you with knowledge & art of being mindful & adopting healthier choices.
Motivate individuals to take their first step towards learning the Dharana approach & Way of Life by embracing a healthy lifestyle & giving up the health impacting detractors or poor habits.
Individuals will learn the Dharana Way of life in a shorter duration as an introduction & seek the longer comprehensive LifeScience program versions in future to achieve a specific goal
To slow down on hectic fast paced life, in a conducive environment, where the focus is on to detach from daily bustle and get closer to self & nature.
Science & Approach
Working with a focused approach, Dharana wellness experts integrate the essential philosophical, spiritual and artistic wisdom of health & wellness with contemporary, life enhancing practices and modern diagnostics, paving the way towards a wholesome holistic and preventive healing experience by understanding each and every individual and what they aim to achieve.
A personalized Dinacharya (Daily plan) is drawn out after the consultation, which incorporates individual diet, healing practices & healthy physical activities.
Programme Inclusion (Dharana Life)
Standard personalized Inclusion (All inclusions are Subject to Doctor’s Recommendations)