Shaolin Retreat Wellness Program - Wellness Retreats Near Mumbai | Best Wellness Resort | Yoga retreat India | Wellness Resorts


It is believed that the Shaolin Lifestyle encourages individuals to become a better version of themselves by learning to nurture the mind and body to be parallel through daily practice of Zen. Harsh Verma ( Shifu ), the first Indian to be absorbed by the Shaolin Temple as the warrior monk, has studied the principles of Shaolin Culture in Mandarin.

The retreat has been designed to give you a complete beginners guide to Qi Gong, Shaolin stances, postures and forms, Ba Du An Jin meditation and fundamentals of Shaolin Philosophy.

The ancient art of Shaolin Culture in harmony with the spiritually artistic wisdom of Dharana Wellness Retreat unveils compassion, humility and moderation in oneself. With its deeply Indian rooted philosophies, Art of Shaolin Culture is aligned perfectly with the philosophies of Dharana at Shillim.


As a young academy, we are here to revive the lost Indian culture, by spreading Bodhidharma’s (Father of Shaolin) teachings through India’s first Shaolin Cultural Centre, WARRIOR MONK ACADEMY. We believe that the Shaolin lifestyle will support individuals to become better versions of themselves, by learning to nurture the mind & body to be parallel through daily practice of Zen.


The Shaolin Retreat is a 3 day program starting 3rd December and ending on 5th December.

  • Check in at 12pm
  • Lunch and introduction to the Shaolin Culture at 1pm
  • First session with the Warrior Monk at 3:30pm

Three daily sessions with the Warrior Monk -

  • 1st Session : 6:00 am to 7:30 am
  • 2nd Session : 9:30 am to 11.30 am
  • 3rd Session : 3:30 pm to 5:00 pm


(2 Nights and 3 days)
Dharana Villa SingleAll Meals Shaolin Retreat Accommodation24,000/- Per Night
DoubleAll Meals Shaolin Retreat Accommodation30,500/- Per Night
Dharana Pool VillaSingleAll Meals Shaolin Retreat Accommodation36,500/- Per Night
DoubleAll Meals Shaolin Retreat Accommodation43,000/- Per Night

Frequently asked questions

It is advisable to get RT PCR Tests done 48 hours before your arrival.
Event package is available for 3 days. In the event of late arrival or early departure the reservation will still be for 3 days and 2 nights and the event package remains unchanged.
Your safety is our priority! Dharana Wellness Retreat shoulders the responsibility to keep you safe. We are proud to be a part of theHiltonCleanStay Programme that delivers industry defining standards of cleanliness and disinfection.
We will recommend you to plan your arrival at 3 pm on 3rd December 2021 and departure by 12 pm on 5th December 2021.