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JOURNEYS WITH INTENTION

With so many options available, it can be overwhelming to know where to start. To make it easier, we’ve turned the initial questions asked by our Experience Planners into a quiz, the results of which can help you zero in on an intention or two that align with your circumstances.

JOURNEYS WITH INTENTION




What are your goals




Where would you like to spend your time?




CHOOSE YOUR INTENTION

To help plan your experience, we’ve organized our expansive programming into journey types that reflect many guests’ motivations for visiting us. Though these intentions are a useful starting point, they are merely that: a place to begin. Your journey will be entirely your own—as one-of-a-kind as you are.

Physical wellbeing

Nurture your physical, spiritual, and mental wellness with one-of-kind body treatments customized just for you.

Mental wellbeing

Nurture your physical, spiritual, and mental wellness with one-of-kind body treatments customized just for you.

Outdoor activities

Nurture your physical, spiritual, and mental wellness with one-of-kind body treatments customized just for you.

Stay at Dharana

The entire retreat has been carefully thought through and planned to lend itself to nature and nurture. Crafted by an international team, Dharana’s villas are designed to be built into the natural environment rather than replacing it.

Stay at Dharana

The entire retreat has been carefully thought through and planned to lend itself to nature and nurture. Crafted by an international team, Dharana’s villas are designed to be built into the natural environment rather than replacing it.

Constructing your Dincharya

A wellness journey at Dharana Shillim begins with the resident practitioners for a wellness consultation.

A traditional Ayurvedic Dosha analysis is combined with approaches unique to Dharana, from Non-invasive Spectrophotometry and Irridiagnosis to Ayurgenomics – a breakthrough in DNA analysis.

The curated set of activities, experiences, therapies, and treatments outlined in the Dincharya are tailor-made to set you on the most attainable and sustainable path to Wellness.

The curated set of activities, experiences, therapies, and treatments outlined in the Dincharya are tailor-made to set you on the most attainable and sustainable path to Wellness.

Constructing your Dincharya

A wellness journey at Dharana Shillim begins with the resident practitioners for a wellness consultation.

A traditional Ayurvedic Dosha analysis is combined with approaches unique to Dharana, from Non-invasive Spectrophotometry and Irridiagnosis to Ayurgenomics – a breakthrough in DNA analysis.

The curated set of activities, experiences, therapies, and treatments outlined in the Dincharya are tailor-made to set you on the most attainable and sustainable path to Wellness.

The curated set of activities, experiences, therapies, and treatments outlined in the Dincharya are tailor-made to set you on the most attainable and sustainable path to Wellness.

The Dharana Way Of Life

‘Dharana’ is the stable state of calmness that is achieved when one aligns the inner being with the outer environment. Healing must start with this state, thus providing a grounding focus. As a multi-dimensional approach, the Dharana Way Of Life combines the very best of early medicine, modern advancements and the body’s inherent potential to improve.

Sights and Scenery of Dharana at Shillim

Sights and Scenery of Dharana at Shillim

Dharana Magazine

New Ideas, Perspectives and Insight into Research by Dharana’s Experts.

Choorna Swedam: An Ancient Ritual for Modern Wellbeing
At Dharana at Shillim, a luxury wellbeing retreat, prioritising your health is more than just a goal, it's a conscious…
3 Ways to Revitalise Your Health During the Monsoons
The monsoon season brings with it a much needed break from the summer heat, but it also arrives with a…
De-Stress and Improve Sleep to Prioritise Your Wellbeing
In our fast-paced world, it's easy to let stress accumulate and sleep suffer, creating a cycle that negatively impacts every…
Managing Diabetes in Monsoon – an overview as per Ayurveda
The monsoon season presents a unique opportunity for health and healing. The cool, humid environment enhances the body's receptivity to…

New Ideas, Perspectives and Insight into Research by Dharana’s Experts.

Choorna Swedam: An Ancient Ritual for Modern Wellbeing
At Dharana at Shillim, a luxury wellbeing retreat, prioritising your health is more than just a goal, it's a conscious…
3 Ways to Revitalise Your Health During the Monsoons
The monsoon season brings with it a much needed break from the summer heat, but it also arrives with a…
De-Stress and Improve Sleep to Prioritise Your Wellbeing
In our fast-paced world, it's easy to let stress accumulate and sleep suffer, creating a cycle that negatively impacts every…
Managing Diabetes in Monsoon – an overview as per Ayurveda
The monsoon season presents a unique opportunity for health and healing. The cool, humid environment enhances the body's receptivity to…

STEP INTO THE DHARANA
WAY OF LIFE

A Multi-faceted Wellness Programme, a holistic journey towards health and longevity, in the lap of nature… All begins with you.

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