Dharana Essence of Wellbeing
A mini wellbeing reboot
Length of stay: 1/2/3 nights
Our short-stay programmes have been meticulously crafted to offer you a condensed yet immersive experience, allowing you to fully immerse yourself in the serene environment of Dharana at Shillim.
Whether you seek relaxation, rejuvenation, or a holistic approach to Wellbeing, our short stays serve as the perfect introduction to what awaits you in our longer Dharana at Shillim programmes.
Your short stay with us will serve as a gateway to discovering the profound benefits and lasting transformations that our Dharana at Shillim.
Whether you seek relaxation, rejuvenation, or a holistic approach to wellbeing, our short stays serve as the perfect introduction to what awaits you in our longer Dharana at Shillim programmes.
Your short stay with us will serve as a gateway to discovering the profound benefits and lasting transformations that our Dharana at Shillim.
BENEFITS
Leave the city behind and head into the exquisite beauty of Shillim’s surrounding forests and high grounds. Reconnect with yourself and with nature, clear and steady your mind, create the space to allow fresh energy and joy into your relationships, let go of any daily stresses, and laugh. Return home feeling revitalised and inspired to integrate holistic habits into your lifestyle.
BENEFITS
Leave the city behind and head into the exquisite beauty of Shillim’s surrounding forests and high grounds. Reconnect with yourself and with nature, clear and steady your mind, create the space to allow fresh energy and joy into your relationships, let go of any daily stresses, and laugh. Return home feeling revitalised and inspired to integrate holistic habits into your lifestyle.
Programme inclusions
- Luxurious overnight accommodation according to your choice
- Three wholesome, nourishing meals (excluding drinks)
- Breakfast with choice of fresh juice or fruit / choice of two bakery items / choice of Cereal (or) main course from Breakfast a la carte menu
- Lunch & Dinner will include choice of 1 appetiser/1 soup, 1 main course and 1 dessert from a la carte or the wellness menu
- Retreat wear whilst on retreat (white cotton kurta)
- Participation in 10-12 Dharana’s daily wellbeing and learning calendar, including yoga, meditation, sound healing, hiking trails and our culinary studio
- One wellness specialist Consultation
- Body Composition Analysis
- Physical Restoration By a Physiotherapist Doctor
- One 45 min Treatment per person per day
- 20% discount on any additional consultations and therapies with our experts
- Luxurious overnight accommodation according to your choice
- Three wholesome, energy-boosting meals (excluding beverages) at our outlets
- Retreat wear whilst on retreat (white cotton kurta)
- Participation in Dharana’s daily wellbeing and learning calendar, including yoga, meditation, sound healing, hiking trails and our culinary studio
- A 30-minute consultation with our in-house specialist including a preliminary body diagnostic
- One 30-minute balancing reflexology treatment during the stay
- One 30-minute upper-body relaxation treatment during the stay
- 20% discount on any additional consultations and therapies with our experts
- To maintain a tranquil environment for our guests, children between the age of 4 and 17 are only permitted to dine in designated areas, Vyom and Ojas, at specific times. Outside of these specified times and places, we uphold a serene atmosphere conducive to mindfulness and relaxation for all guests.
- Luxurious overnight accommodation according to your choice
- Three wholesome, energy-boosting meals (excluding beverages) in high-frequency locations
- Retreat wear whilst on retreat (white cotton kurta)
- Participation in Dharana’s daily wellbeing and learning calendar, including yoga, meditation, sound healing, hiking trails and our culinary studio
- A 30-minute consultation with our in-house specialist including a preliminary body diagnostic
- One 30-minute balancing reflexology treatment during the stay
- One 30-minute upper-body relaxation treatment during the stay
- One signature Dharana Treatment
- 20% discount on any additional consultations and therapies with our experts
- To maintain a tranquil environment for our guests, children between the age of 4 and 17 are only permitted to dine in designated areas, Vyom and Ojas, at specific times. Outside of these specified times and places, we uphold a serene atmosphere conducive to mindfulness and relaxation for all guests.
FAQ
Yes your health reports if any existing health concerns, hiking shoes, tracksuits
Yes we provide retreat wear to all our guests
- Yes we have an array of activities to keep children engaged throughout the stay. A calendar of activities is in place for reference which covers all age groups starting from 4 years onwards..Clay moulding, Soft archery, Bird watching, Life on the farm, Arts & crafts, indoor and outdoor games, nature walks, treks.
We offer One-bedroom Garden Pool villas, Two Bedroom Family Villa, Grand Residence, Hill Side Villa, and Forest Villa that offer unmatched privacy and luxury to complement your wellness journey. you can refer to the Stay with Us page to learn more about the villas.
DHARANA MENTAL RESILIENCE RETREAT
Clear patterns of thinking, release emotional and physical blockages and discover inner balance.
LEARN MORE
DHARANA AGE REJUVENATION RETREAT
Slow down the ageing process naturally and increase your inner vitality.
LEARN MORE
DHARANA IMMUNITY RASAYANA RETREAT
Invest in your vitality and longevity and enrich your quality of life.
LEARN MORE
Stay at Dharana
Your holistic wellness journey at Dharana Shillim is paired with luxurious and nature-inspired Villas. Developed by an international team of architects, landscape artists and designers, each villa is built into the natural environment, rather than replacing it.
FEEL BETTER THAN EVER BEFORE
Begin your Dedicated Wellbeing Journey at Dharana at Shillim
