Healthy aging is a concept that emphasizes life satisfaction and personal mental and physical well-being.
We usually misinterpret well-being with good physical health.
Sexual health is a vast concept and has evolved since its articulation.
In a world that runs on clocks and tight deadlines, we tend to put our health in a backseat due
Ashtanga Yoga of Maharshi Patanjali is a classical work on yoga philosophy.
Traditional wisdom says that weight is determined by the diet consumed, nutrition intake, and activity level.
International Youth Day is observed on August 12 as an awareness day.
Ayurveda, the practice of healing, has been a part of our household and used by us for centuries to treat various conditions.
Essential oils have been a part of the lifestyle and Ayurvedic healing for over 6000 years.
We are always too focused to ensure the well-being of our body that we miss out on paying attention to the body
We often use the expression, “Please take care of yourself” or “Look after yourself” as a goodbye greeting.
Arthritis is the most common health condition that leads to inflammation, stiffness, and pain in the joints that eventually
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Wellness and Nutritional Consultation
Diagnostics integrated with Ayurveda and Naturopathy
Access to all Healing Spaces – Vishrama, Dhyana, Yogshala and Jalayu (Hydrothermal Pavilion)
Daily Yoga and Meditation (group sessions)
Daily Health talks with our experts at the Tea House
Pillow menu on request
Cycle on request
Comfortable Retreat Wear
42” HDTV with CD/DVD player
6-fixture en-suite bathroom with alfresco shower
24*7 Frontdesk support
Daily house keeping service