Elevating Experience with Dharana
For thousands of years, man has lived harmoniously with their natural surroundings.
Do you know the simplest way to restart living a healthy lifestyle?
The heart is one of, if not the most important organ in relation to a person’s wellness.
In the hustle and bustle of our daily lives, the spark that once ignited
The intricate relationship between sleep and hormonal and metabolic
In the fast-paced world of corporate life
Were you aware that one out of every ten individuals grapples with a thyroid disorder
As we usher in 2024, let us bid farewell to the conventional New Year’s resolutions that often induce stress and anxiety.
Ever wondered how to turn those New Year’s resolutions into a lasting, healthier lifestyle?
The holiday season is about spending time with your loved ones
As winter whispers through the Shillim Valley, Dharana becomes an even more idealistic destination
Observed annually on December 14th, World Energy Conservation
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Wellness and Nutritional Consultation
Diagnostics integrated with Ayurveda and Naturopathy
Access to all Healing Spaces – Vishrama, Dhyana, Yogshala and Jalayu (Hydrothermal Pavilion)
Daily Yoga and Meditation (group sessions)
Daily Health talks with our experts at the Tea House
Pillow menu on request
Cycle on request
Comfortable Retreat Wear
42” HDTV with CD/DVD player
6-fixture en-suite bathroom with alfresco shower
24*7 Frontdesk support
Daily house keeping service