Latest Blogs | Dharana at Shillim an Luxury Wellness Retreat near Mumbai & Pune, India

Changing Your Lifestyle to the Tune of Nature: Embracing Winter Wellness and Serene Spring at Dharana

Changing Your Lifestyle to the Tune of Nature: Embracing Winter Wellness and Serene Spring at Dharana

For thousands of years, man has lived harmoniously with their natural surroundings.

Why is Having a Daily Routine Important for Wellness?

Why is Having a Daily Routine Important for Wellness?

Do you know the simplest way to restart living a healthy lifestyle?

5 Holistic Practices for a Healthy Heart: Tackling Heart Failure Through Dharana at Shillim

5 Holistic Practices for a Healthy Heart: Tackling Heart Failure Through Dharana at Shillim

The heart is one of, if not the most important organ in relation to a person’s wellness.

Bonding Through Wellness: A Valentine’s Day Detox at Dharana

Bonding Through Wellness: A Valentine’s Day Detox at Dharana

In the hustle and bustle of our daily lives, the spark that once ignited

The Connection Between Sleep and Weight!

The Connection Between Sleep and Weight!

The intricate relationship between sleep and hormonal and metabolic

The Work-Wellness Dilemma in Corporate Life: Finding the Right Balance

The Work-Wellness Dilemma in Corporate Life: Finding the Right Balance

In the fast-paced world of corporate life

The Dharana Solution for Thyroid: A Holistic Approach for Preventing Thyroid Diseases

The Dharana Solution for Thyroid: A Holistic Approach for Preventing Thyroid Diseases

Were you aware that one out of every ten individuals grapples with a thyroid disorder

5 Ways to Effectively Prioritize Your Health in 2024!

5 Ways to Effectively Prioritize Your Health in 2024!

As we usher in 2024, let us bid farewell to the conventional New Year’s resolutions that often induce stress and anxiety.

Setting Intentions for the New Year: A Wellness Guide

Setting Intentions for the New Year: A Wellness Guide

Ever wondered how to turn those New Year’s resolutions into a lasting, healthier lifestyle?

Thoughtful Holiday Presents for Health and Relaxation

Thoughtful Holiday Presents for Health and Relaxation

The holiday season is about spending time with your loved ones

5 Tips To Make The Most of Your Winter Wellness Escape at Dharana Shillim

5 Tips To Make The Most of Your Winter Wellness Escape at Dharana Shillim

As winter whispers through the Shillim Valley, Dharana becomes an even more idealistic destination

The Power of Nature: Harnessing Natural Energy for Wellness

The Power of Nature: Harnessing Natural Energy for Wellness

Observed annually on December 14th, World Energy Conservation