Blog Archives - Page 3 of 4 - Dharana Retreat

Understanding the Connection Between Soil and Nutrition

BlogDecember 13, 202410KViews 0Likes 0Comments

Did you know it takes a century to form a mere inch of topsoil making it a precious resource we must protect? The health of our soil directly impacts the health of the food on our plates. As the foundation of agriculture, soil plays an irreplaceable role in growing the crops that nourish us. Rich,…

Holistically Replenish Your Immunity at Dharana at Shillim

BlogNovember 20, 20249KViews 0Likes 0Comments

It seems that more people are frequently falling ill, from vulnerable infants to hard working adults. Low immunity has made many susceptible to a range of infections, including respiratory illnesses like pneumonia and the common cold. Digestive issues, fatigue, and other illnesses can be signs of a compromised immune system, struggling to protect the body…

Can You Manage Psoriasis Holistically?

BlogOctober 30, 20248KViews 0Likes 0Comments

Your body is your temple. But how often do we neglect its whispers? Many of us ignore the subtle cues our bodies send, often dismissing early symptoms as insignificant. Psoriasis is a prime example.Though it's a common skin condition, many overlook its early signs, dismissing them without considering it could be a chronic issue, until…

Running / Powering the Day with Dharana’s Daily Rituals

BlogOctober 11, 20242KViews 0Likes 0Comments

The Importance of Dinacharya for Holistic Wellbeing In personal or professional endeavours, maintaining a consistent routine enhances productivity and overall wellbeing. In many ways, discipline is the cornerstone of a fulfilling and balanced life. When it comes to your health, setting intentions for prioritising your health in daily life and having the discipline to follow…

Improving Heart Health with Dharana’s Holistic Healing Programme

BlogOctober 10, 20242KViews 0Likes 0Comments

Vedanta, an ancient knowledge of life and living, is a 5,000-year old philosophy guiding individuals with profound insights, applicable to all without prejudice. The philosophy is a timeless manual for life and living and ultimately guides seekers to reunite with the divine. An integral part of spirituality is Satsang, a Sanskrit term translating to "company…

Learning the Secrets of Vedanta and Spiritual Healing with Joseph Emmett

BlogAugust 16, 20242KViews 0Likes 0Comments

Vedanta, an ancient knowledge of life and living, is a 5,000-year old philosophy guiding individuals with profound insights, applicable to all without prejudice. The philosophy is a timeless manual for life and living and ultimately guides seekers to reunite with the divine. An integral part of spirituality is Satsang, a Sanskrit term translating to "company…