Embrace Dharana: Going Beyond Health
Embrace Dharana : Going Beyond Health
Embrace Dharana offers an unparalleled journey into a healthy life, wellness and beyond. The philosophy and approach involve slowing down a hectic routine to better take note of you, your surroundings and your inner self. Begin a comprehensive lifestyle change in the peaceful spaces of Embrace Dharana, dedicated to guests above 16.
Embrace Dharana offers an unparalleled journey into a healthy life, wellness and beyond. The philosophy and approach involve slowing down a hectic routine to better take note of you, your surroundings and your inner self. Begin a comprehensive lifestyle change in the peaceful spaces of Embrace Dharana, dedicated to guests above 16.
Key Activities and Inclusions
Personalized Therapies and Treatments
A multi-faceted approach of ancient wisdom and modern medicine blend to provide a deeply rejuvenating experience. On this journey, experience luxury therapies and treatments elevating your well-being on all planes – Mind, Body and Spirit.
Activities and Engagements
From a healing shirodhara to a gentle trek, from a organic cooking session to transcendental meditation, a curated and individualized list of activities brings you closer not only to your wellness goal but to the Shillim Valley itself.
Wellness Spaces
Masterfully designed, sustainably architectured and calmingly private, the wellness spaces serve as a dedicated space for meditation, yoga and relaxation. Engage with these spaces and foster a deeper connection with the Dharana Way of Life.
Wellness Programmes at Embrace Dharana
Begin your transformational wellness journey with research-backed regimens, further individualized to help you on the most attainable and sustainable path to comprehensive lifestyle change.
Sustainable Weight Management
Beyond diets and calorie burns to meaningful and mindful practices.
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Wellness Escape
Amidst the serene Sahyadris, elevate the bond with your significant other by nurturing love
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Ayurvedic panchakarma
Immerse in mindful living, nurturing healthy habits for optimal stress relief.
LEARN MORENutrition at Embrace Dharana
Nourishment during your wellness journey is specific to you. Preventative medicine along with ayurvedic assessments help construct a unique Dincharya, along with an associated diet helping you sustainably achieve your goals. Experience the finest Farm-To-Table organic cuisine at the Green Table, reserved for Embrace Dharana guests.
Nutrition at Embrace Dharana
Nourishment during your wellness journey is specific to you. Preventative medicine along with ayurvedic assessments help construct a unique Dincharya, along with an associated diet helping you sustainably achieve your goals. Experience the finest Farm-To-Table organic cuisine at the Green Table, reserved for Embrace Dharana guests.
Stay at Embrace Dharana
Contemporary design, modern decor and mindful architecture play host to your wellness journey. Located in the dedicated wellness zone of Embrace Dharana, the calm and private selection of villas offers luxury and convenience unlike any other.
STEP INTO THE DHARANA WAY OF LIFE
A Multi-faceted Wellness Programme, a holistic journey towards health and longevity, in the lap of nature… All begins with you.
