Essence of Wellbeing - Wellness Retreats Near Mumbai | Best Wellness Resort | Yoga retreat India | Wellness Resorts

Engage with the Dharana Way of Life

Explore a three-night wellness programme in a luxury weekend getaway from Mumbai and Pune that enhances your overall well-being with enriching experiences. Tap into the transformative healing power of Dharana, nestled in the tranquil Shillim Valley to reset, rejuvenate, and relax.

Find your own kind of fulfillment with the Essence of Wellbeing programme and begin your evolutionary wellness journey.

reservations@dharanaretreat.com 0124-4344344

Wellness at Dharana*

Personalised Consultation with a Wellness Specialist

Understand your body and its unique requirements with a specialist-led Body Composition Analysis.

Dharana Therapeutic Experience

Indulge and rejuvenate with Dharana’s wellness therapies and treatments.

Activities at Dharana**

In line with our dedication to wellness, we provide an immersive mind-body adventure that encompasses movement, art, and mindfulness.

Yoga

Experience a guided yoga class to understand simple yet effective poses and breathing exercises to implement in your daily life

Shillim Experiences

Engage with the wonder of the Shillim Valley on a guided Conservation Hike, Shinrin Yoku, Bird Watching, and more.

Cooking Class

Participate in a healthy cooking session that helps you prepare a nutritious meal, while also understanding the importance of a healthy diet.

Art and Craft Workshop

Inspire imagination and engage young minds through the exploration of Pottery, Block Printing, and Origami fostering creativity and self-expression.

Inclusions

Reset, Rejuvenate, Renew!

  • Sustainable villas, 1001 sq. ft., blending nature and luxury for an indoor-outdoor lifestyle, designed with Dharana principles.
  • Daily healthy meals at Green Table with fresh, organic, and sustainably sourced ingredients to promote gut health.
  • Personalized Body Composition Analysis (BCA) Consultation for a bespoke daily routine focusing on wellness needs.
  • One therapy per day per person.
  • Group activities like forest walks, organic farm tours, and daily therapeutic yoga/meditation sessions.
  • Sustainable villas, 1001 sq. ft., blending nature and luxury for an indoor-outdoor lifestyle, designed with Dharana principles.
  • Nature adventures: Conservation hike, Stream Walks, Shinrin Yoku, Trek to Shillim Peak, and Bird-Watching excursions.
  • Shillim Cooking School and Farm experience with an exclusive healthy and sustainable cooking class by the head chef.
  • Interactive Arts and Craft learning experience to express creativity inspired by nature.

* Prior reservations compulsory for Specialist Wellness Consultation and Dharana Therapeutic Experience.

* Prior reservation recommended for other experiences such as Chef's Culinary Mastery Experience, Artistry Wellness Experience.

* The Dharana Therapeutic Treatment will be for 60 mins only.

* One therapeutic session can be availed by only one guest per villa per day.

* Minimum length of stay to be 3 nights.

* This package is only for adults.

Testimonials

Sanjay

“Let me begin with the leader Mr Ratnesh Kini no team can go wrong. An epitome of fine skills in hospitality and understanding Mr. Kini ensured that we had a memorable stay and a holiday to remember. His team assisted us in choosing the right activities and of course the food from a variety of choices available. “

Karnesh

“Excellent Property, great Food, great Prompt Service. The check-in was very smooth and the Mountain Bar and Bristo Pool and View was Very Good The receptionist Ngambi Was Great Supportive Very helpful. Thank You”

Pallavi

“Serene experience. I visited Dharana Shillim for a leisure getaway from Ahmedabad. Here I booked the ayurvedic consultancy from Dr Milind for my extreme migraine and acidity issues. The session really helped me in finding out my internal problems. The Tibetan bowl meditation was also an amazing experience for me. It gave me a sense of calm after attending it.”

Book your stay



    FAQ's

    How is the weather at Shillim?

    Set in the pristine Sahyadris, the Shillim Valley enjoys a cool and pleasant climate. Intermittent Rainfall is common in the monsoon months (July to September), while temperatures drop to 16-degree Celsius (60- Fahrenheit) in the winter. The provided retreat wear is warm, comfortable and suitable for this climate.

    How can I call the retreat?

    For booking and reservation, you can reach out to the dedicated team at 0124-4344344 or reservations@dharanaretreat.com .

    Do you provide Airport / Train Station Transfers?

    Transfers can be arranged from Mumbai and Pune upon request. Please reach out to the reservations team for more information.

    What is the best way to reach the retreat?

    The Dharana Retreat is accessible by a comfortable and scenic road, with precise directions provided on the reservation. The retreat is a 3-hour journey from Mumbai and a 2-hour journey from Pune.

    Can I book a room only?

    To fully embrace the wellness experience, we recommend booking a minimum of 2 nights. We currently do not offer the option for room-only reservations. This extended stay allows you to truly immerse yourself in the transformative benefits at Dharana Shillim.

    Which therapies are available?

    You can select one Dharana Therapeutic Experience from one of our exceptional offerings: Superstretch, Manual Lymphatic Drainage, Ultrasound Therapy for Chronic Pain Management, Gait Analysis, or Meditation for Insomnia or Stress, as guided by our esteemed specialist's recommendation