Length of stay: 5/7 nights
Take a new path towards enriching immunity by natural methods of adopting the Dharana way of Life and reaping the benefits of wellbeing & longevity. Boost your immunity that augments mental as well as physical strength thus preventing the onset of any ailments or diseases.
Address detrimental effects of degenerative lifestyle elements such as improper sleep, unhealthy diet & activities through a goal based integrative program and constant counselling. Engage in holistic methodologies encompassing traditional phytology of Ayurveda, dietetics, conflict resolution & exercise physiology to optimize cell vitality, tissue repair, immune enhancement.
Enhance the Jataragni & keep the gut functioning well so as to avoid any Aama (free radical formation) which results in immune compromisation.
Measure an individual’s Chronological age against metabolic age in order to optimize cell vitality, tissue repair and immune enhancement
Assess the physiological & physical impact of current lifestyle & genetic predisposition in an individual through specific non-invasive tests.
Science & Approach
This program takes a twofold approach
Kaamya Rasayana - promotes longevity by boosting energy levels & healthy lifestyle
- Prana Kaamya Rasayana – Promotes Prana or the vital force of the body
- Sri Kaamya Rasayana – Supports functionality of the skin as a first line of deffence
- Medha Kaamya Rasayana – Boosts intelligence to make the right choices in life
Naimittika Rasayana - comprehends imbalances causing diseases.
- Aoushadha Rasayana – based on phyto & herbs
- Aahara Rasayana – based on dietary
- Aachara Rasayana – based on Lifestyle
- Luxury 5-Star accommodation in a private one-bedroom villa
- Three organic, farm-to-table meals per day, plus healthy nutritional snacks (individualized to your specific dietary needs)
- Access to full retreat amenities
- Welcome package including dharana tote bag
- Comprehensive medical assessment to include Ayurveda or Naturopathy and Nutritional consultations
- Comprehensive pre-arrival health and lifestyle questionnaire
- Healthy eating plans from our nutritionist, including farm garden workshops and cooking classes
- Departure consultations, tailored take home advice and supplement set
Programme Inclusion (Dharana Rasayana Retreat)
Standard personalized Inclusion (All inclusions are Subject to Doctor’s Recommendations)