Length of stay: 5/7/14/21 nights
Trust in Ayurveda for radiating and glowing skin. This unique program will not only enhance physical beauty but also rejuvenate your mind. Experience specially curated Ayurveda, Yoga & Naturopathy therapies while cleansing the mind and spirit through Pranayama & meditation. A complete holistic approach, it prevents the effects of ageing and gives the radiating glow to you that lasts longer.
Cognize through constant counseling on the detrimental effects of degenerative lifestyle elements causing premature ageing & take home the wisdom & live longer with a better quality of life.
Ascertain a new path towards healthy ageing by adopting Dharana way of Life & reaping the benefits of wellbeing & longevity learnt during the program.
Science & Approach
Assess the physiological & physical impact of current lifestyle & genetic predisposition in an individual through specific non-invasive tests.
Measure an individual’s Chronological age against metabolic age in order to optimize cell vitality, tissue repair, immune enhancement by engaging holistic methodologies encompassing traditional phytology of Ayurveda, Naturopathy, dietetics, conflict resolution & exercise physiology.
Draw a goal based integrative program which optimizes Tissue Repair & boost immune system tackling the aging process.
The seven dhatus (tissues) which are the key factors for all the physical, physiological and psychological balance of the body goes through a complete revival through the Rasayana EGA therapy thus boosting the ojus (immunity) of the individual by slowing the ageing process and increasing the longevity & augments the mental as well as physical strength thus destroying the disease process.
Luxury 5-Star accommodation in a private one-bedroom villa
Three organic, farm-to-table meals per day, plus healthy nutritional snacks (individualized to your specific dietary needs)
Access to full retreat amenities
Welcome package including dharana tote bag
Comprehensive medical assessment to include Ayurveda or Naturopathy and Nutritional consultations
Comprehensive pre-arrival health and lifestyle questionnaire
Cognitive & Oxidative stress analysis to understand the impact on age
Derma analysis & Gemology Skin care recommendation
Complete body composition test and analysis to include Ayurvedic 3-Point Pulse Analysis, Iridiagnosis and Spectrophotometry Analysis (applicable to 7 /14 / 21 nights only)
Master Health Check Blood work / DNA Life analysis (only for 14 Nights & above program)
Acupuncture/Cupping/Moxibution as prescribed by the Doctor
Restorative Therapies (The number of therapies and nature of the therapies are subject to the length of stay)
Blood laboratory tests with analysis and follow-up testing recommendations (on specific programmes)
Yoga, guided meditation and Pranayama sessions
Ayurveda Therapies (The number of therapies and nature of the therapies are subject to the length of stay)
Personalized health and fitness plan to include conservation walks and hikes
Daily educational wellness workshops and lectures with our experts
Healthy eating plans from our nutritionist, including farm garden workshops and cooking classes
Departure consultations, tailored take home advice and supplement set