STEP INTO THE DHARANA
WAY OF LIFE
For individualised guidance on selecting the right wellbeing programme, contact us with your initial personal details. Rest assured, your information will be kept confidential. We’ll then be in touch to help guide your choices.
Choorna Swedam: An Ancient Ritual for Modern Wellbeing
3 Ways to Revitalise Your Health During the Monsoons
De-Stress and Improve Sleep to Prioritise Your Wellbeing
Managing Diabetes in Monsoon – an overview as per Ayurveda
Shirodhara: The Calming Ayurvedic Ritual for Unlocking Inner Peace
Raageshwari Loomba & Shaalu Verma’s Gratitude Retreat at Dharana at Shillim
The Importance of Gut Health for Women
Can Your Happiness Affect Your Productivity?
Finding Serenity Through Sound Therapy at Dharana at Shillim
Reconnecting with Your Partner at a Serene Escape
Discover True Physical Wellbeing with Dharana at Shillim’s New Restoration Studio
Retreat into Renewal and Set Intentions Through Dharana Sankalpa
STEP INTO THE DHARANA WAY OF LIFE
To pick the perfect wellbeing programme for your needs contact us, in the strictest confidence, with some initial personal details. We’ll then be in touch to help guide your choices.