Dharana Dialogue
Vibrational Sound Therapy with Mihika Paranjpe
Experience Vibrational Sound’s transformative and healing power with skilled practitioner Mihika Paranjpe.
February 7th – 16th 2025

healing power of sound
Immerse yourself in the healing power of sound and raise your vibration, guided by the expertise of renowned Sound Healing practitioner, Mihika Paranjpe.
The Vibrational Sound Therapy retreat happening from 7-16th February, will introduce specific sound frequencies through voice, Himalayan singing bowls, chimes and bells that help re-tune and harmonise the body’s systems, promoting deep relaxation and healing at a cellular level.
- Reduce stress and anxiety
- Improve sleep quality
- Enhance focus and mental clarity
- Boost creativity and emotional balance
- Cultivate a profound sense of inner peace
Transformative sound healing sessions
Mihika’s expertise extends beyond sound healing, encompassing Emoscape (emotional mapping), Aura Reading (energy mapping), and Raga Therapy.
This personalised approach ensures that your experience is tailored to your unique needs and goals. Trusted by leading organisations in the USA like Labcorp, Cisco, and Roswell Cancer Research Hospital, Mihika will guide you through a series of transformative sound healing sessions.

Daily Schedule
Enjoy a complimentary one-hour sound healing session during your stay with us.
Date | Theme | Description |
---|---|---|
7th February | The power of presence | Grounding and centering through sound |
8th February | Chakra balancing | Harmonising the body’s energy centers with resonant frequencies |
9th February | Sounds of gratitude | Cultivating appreciation & positive energy through sound |
10th February | ‘Pitta’ pacifying sound bath | Calming the Pitta Dosha with specific sound frequencies |
11th February | Inner child healing | Using sound to connect with and nurture the inner child |
12th February | Balance the soaring ‘vata’ | Stabilising the Vata Dosha with specific sound frequencies |
13th February | Balance ‘Kapha’ for vitality | Energising the Kapha Dosha with specific sound frequencies |
14th February | Sleep like a baby | Promoting deep and restful sleep with calming soundscapes |
15th February | Be your own Therapist | Empowering self-healing through sound |
16th February | A new You | Integrating experiences & setting intentions for continued wellbeing |

personalised and in-depth experience
Mihika Paranjpe will also offer private consultations for those seeking a personalised and in-depth experience.
STEP INTO THE DHARANA WAY OF LIFE
To pick the perfect wellbeing programme for your needs contact us, in the strictest confidence, with some initial personal details. We’ll then be in touch to help guide your choices.