Patanjali, known as the father of Yoga, is credited with authoring the Yoga Sutras
Meat like fish and poultry has been a well-known source of protein in our diet
A common problem most millennials face is not getting adequate sleep
Stress and Anxiety are parts of millennial life. With us preparing for the new normal
Before COVID-19, we went about routines without thinking twice
COVID-19 is a novel disease – scientists and doctors are tirelessly working to gauge