The start of a new year is a powerful time for reflection, renewal, and personal growth. It offers the perfect opportunity to align with your true purpose and make conscious choices for a healthier, more balanced life. What is Sankalpa and its Significance Sankalpa, a Sanskrit word meaning a heartfelt intention or resolve, goes beyond…
As more people begin to prioritise their health and wellbeing, the debate over dietary choices has intensified. One recurring question is: Does a vegetarian or non-vegetarian lifestyle offer greater health benefits? Health experts agree that both vegetarian and non-vegetarian diets offer unique advantages, but the key to optimal nutrition lies in tailoring your dietary choices…
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Dharana at Shillim holds an impressive standard within the wellbeing industry, not just in India but internationally. We aim to create a serene retreat experience for our guests, offering exceptional service and adhering to the highest standards of well-being.
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“Prevention is better than cure” Our planet is currently facing a global epidemic with the threat of the Coronavirus disease. With
When all your days are same, change seems to be a miraculous escape. It works like magic, transforming your mood and rejuvenating your soul.
Mental health has rightfully taken center stage in recent times. Studies reveal a concerning rise in mental health struggles compared to the past.

