A LUXURY RETREAT FOR
REST & RESTORATION
Discover a journey to conscious being at India’s leading wellbeing destination
WELCOME TO DHARANA AT SHILLIM
An award-winning luxury wellbeing retreat immersed in the tranquillity and healing atmosphere of the Sahyadri Mountains in Maharashtra, India.
Just a three-hour drive from Mumbai, discover a world apart, one where you can reconnect with both yourself and our natural world.
Explore 2,500 acres of a pristine ancient landscape, still the mind and embark on transformative wellbeing experiences designed to deeply revitalise and rejuvenate the inner Self.
We hope that a stay at Dharana will leave you inspired and educated in holistic ways of living for the long term.
Your journey to conscious being starts here.
DHARANA’S WELLBEING PROGRAMMES
Explore our long and short-term programmes, tailored by our in-house doctors and specialists to meet your specific health goals leaving you with a fresh perspective, new knowledge, and a revitalised sense of purpose.
LONG STAY PROGRAMMES
5 nights onwards
INDIVIDUALISE YOUR PROGRAMME
This 14-night minimum stay programme is ideal for anyone dealing with specific health issues. Different natural and herbal medicines and varying methods are used in a series of Personalised Wellness Treatments to ensure they match your concerns, Ayurvedic dosha and vikruthi.
Instead of extreme restrictions or aggressive changes to your lifestyle, this programme advocates our Dharana Wellbeing Approach which embraces Healing Nutrition, beautifully relaxing Personalised Wellbeing Treatments (adapted in accordance to needs and diagnostic tests results) and Physical Restoration.
SHORT STAY PROGRAMMES
1/2/3 NIGHTS
*Children allowed
Our short stay programmes have been meticulously crafted to offer you a condensed yet immersive experience, allowing you to fully immerse yourself in the serene environment of Dharana. Whether you seek relaxation, rejuvenation, or a holistic approach to wellbeing, our short stays serve as the perfect introduction to what awaits you in our longer Dharana programmes.
DHARANA’S APPROACH TO NOURISHMENT
At Dharana, we believe that natural foods with medicinal properties have the power to promote inner healing whilst leaving you feeling light and energised. Beyond calorie counting or diets, we embrace an earth-to-table approach using freshly sourced, seasonal ingredients, sacred herbs, and generational wisdom.
DHARANA’S APPROACH TO WELLBEING
Our wellbeing philosophy rests on five holistic pathways. Each provides a vital stepping stone on a journey to optimum health and self-realisation.
YOUR DINCHARYA
A Typical Day at Dharana
A bedrock of Ayurvedic living, your unique Dincharya, or daily routine, is prescribed by our specialists to restore balance to the body and mind.
From early morning yoga and sunrise treks to profound breathwork, experience meaningful wellness treatments and learning programmes.
DHARANA’S HEALING SPACES
A meditation cave, a yoga center, spaces for relaxation and contemplation, and mindfully designed treatment villas soaked in the beauty of nature. Explore an elevated environment of nurturing intended to raise your vibration.
THE MAGIC OF SHILLIM
The beauty and immensity of the landscapes of Shillim provided the catalyst for the birth of Dharana. An ideal retreat location, occupying a calm, hidden section of the valley, Dharana at Shillim today is a space for healing, community, and regeneration where guests can come together to connect with this ancient land.
AWARDS AND RECOGNITION
Testimonials
GALLERY
Blogs
5 Reasons To Make Your Next Trip A Wellbeing Vacation
How to become a morning person and why it is so important
What is Naturopathy & how does it benefit you?
4 ways to boost your mental health
Superfoods that boost your health
FEEL BETTER THAN EVER BEFORE
Begin your Dedicated Wellbeing Journey at Dharana at Shillim
