Bloating: Why is it happening? UncategorizedSeptember 30, 20201KViews0Likes0CommentsOftentimes we feel a bit too full after meals. The uneasy, tight feeling inRead More
3 Self Massaging Techniques for your Body UncategorizedSeptember 30, 20201KViews0Likes0CommentsEnhancing wellness through massage therapy has been a commonRead More
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Humble Herbs: Ashwagandha UncategorizedSeptember 30, 20201KViews0Likes0CommentsAn ancient Ayurvedic herb with tremendous medicinal values, Ashwagandha, is a plant that is grown in IndiaRead More
What is Shinrin Yoku? UncategorizedSeptember 30, 20201KViews0Likes0CommentsThe Japanese have been advocates of nature healing, developing a therapy in the 1980’s known as Shinrin Yoku.Read More
Ayurvedic Khichdi: Health in a Bowl UncategorizedSeptember 30, 20201KViews0Likes0CommentsA humble bowl of Khichdi never disappoints – it is cherished as a warm bowlRead More