Since the pandemic hit us, it has made us pause, relook, re-think
Coconut oil has been around for thousands of years and we all have had mixed feelings about it.
Renowned as spiritual essence in the ancient science of Ayurveda, various herbs and spices carry unique healing properties and cosmic powers.
The Naturopathy Diet has been renowned since Vedic era for treating ailments and diseases. It has a medicinal role to play due to its nurturing, purifying and eliminative attributes.
An ancient text dating back to 5000 years, Ayurveda consists of practical knowledge that even today is relevant and beneficial.
The Paleo diet has been around for several decades, but lately has been