Many scientists have developed thesis around the need of human beings to stay connected to nature since both the living entities come from the same ecosystem. They termed this “need” as Biophilia. Greatly unknown, when we are one with nature, we undergo an immediate conscious experience. Nature works as a catalyst in the process of psychological development of a man. An individual establishes an intimate relation with the wilderness that nature has to offer. Living in the concrete jungle, people are deprived of the calmness that the greens have to offer.

With an integrative approach to ailments, may it be Diabetes, Arthritis, Asthma, Hypertension or psychological disorders, the holistic programmes of Dharana retreat centre embrace nature in their healing and recovery therapies, some of which include weight loss management programmes, body cleanse, anti-ageing treatments and more. It is almost a human impulse to strive for establishing absolute spiritual prosperity. On the very lines, nature is the best medicine. The wilderness of forests is the quintessence of spirituality and emotional stability. It frames the epitome of substantialism.

Through forest retreats we learn to deal with personal and professional stresses. We also comprehend the process of adapting to dynamic environments in an easier and more efficient manner. In the urban world, you tend to find yourself clustered most of the time. A desire to get away from the metropolitan chaos for a while and opt for a rejuvenating forest retreat becomes unquestionably natural.

Humans and wildlife are inseparable variables of the universe and have always worked in harmony and unanimous with each other. But lately, the hectic, blistering life that the youth today leads has isolated them from the joys of being surrounded by nature’s wilderness. After desperate measures, one can get back in touch with the primitive essence of life on earth. Forest retreats work as organic antidepressants. Being one with wildlife is therapeutic. It is indispensable for us to make time off our tight schedules for a little isolated time. Wandering through the woods can be a life-altering experience. Such retreats help you live a stress-free, spiritually prosperous life, where human health prospers. You are less likely to be prone to cardiovascular diseases. Retreats also affect the mental health of a person in beneficial ways. Anger management issues can also be resolved by walking through the greener paths because they are more soothing than most western medicines. Another distinct advantage of forest retreat is that it helps in the development of physical fitness. In conclusion, nature can quench your thirst for tranquillity with its healing powers and wondrous qualities.