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Understanding Dincharya

One of the foremost Ayurvedic concepts and principles, ‘Dincharya’ strongly emphasises a daily routine. Derived from the Sanskrit words “din” (day) and “charya” (practice), the tailor-made routine aligns your life with the natural rhythms of the day and the season. Dincharya is based on the belief that one’s body is intimately in touch with nature.

Constructing your Dincharya

A wellness journey at Dharana Shillim begins with the resident practitioners for a wellness consultation. A traditional Ayurvedic Dosha analysis is combined with approaches unique to Dharana, from Non-invasive Spectrophotometry and Irridiagnosis to Ayurgenomics – a breakthrough in DNA analysis. The data generated in this process dictates an itinerary unique to your needs.

The curated set of activities, experiences, therapies, and treatments outlined in the Dincharya are tailor-made to set you on the most attainable and sustainable path to Wellness.

Constructing your Dincharya

A wellness journey at Dharana Shillim begins with the resident practitioners for a wellness consultation. A traditional Ayurvedic Dosha analysis is combined with approaches unique to Dharana, from Non-invasive Spectrophotometry and Irridiagnosis to Ayurgenomics – a breakthrough in DNA analysis. The data generated in this process dictates an itinerary unique to your needs.

The curated set of activities, experiences, therapies, and treatments outlined in the Dincharya are tailor-made to set you on the most attainable and sustainable path to Wellness.

DHARANA EMBRACE

For Adults Only

Embrace Wellness guided by Dharana’s Expert Practitioners, with a specially curated programme designed to address your individual requirements. Your Dinacharya will include daily yoga, meditation, treatments and activities that will help you conserve, sustain and heal.

Dharana Experience

FOR EVERYONE

Gain a new perspective on Lifestyle and Better Living at Dharana Experience. As directed by an individualised Dincharya, participate in a host of activities and treatments on the most attainable path to Wellness.

Dharana Embrace

For Adults Only

Embrace Wellness guided by Dharana’s Expert Practitioners, with a specially curated programme designed to address your individual requirements. Your Dinacharya will include daily yoga, meditation, treatments and activities that will help you conserve, sustain and heal. 

Dharana Experience

FOR EVERYONE

Gain a new perspective on Lifestyle and Better Living at Dharana Experience. As directed by an individualised Dincharya, participate in a host of activities and treatments on the most attainable path to Wellness.

STEP INTO THE DHARANA
WAY OF LIFE

‘Dharana’ is the stable state of calmness that is achieved when one aligns the inner being with the outer environment. Healing must start with this state, thus providing a grounding focus. As a multi-dimensional approach, the Dharana Way Of Life combines the very best of early medicine, modern advancements and the body’s inherent potential to improve.

Resident

Practitioners

Holistic growth requires a holistic team to help in the process of actualization. Dharana Retreat’s Resident Practitioners are masters in their craft, combining their expertise to provide an unparalleled experience in Wellness and Hospitality.

Visiting

Practitioners

A key source of learning and growth is new perspectives on habits and behaviours. Numerous Visiting Practitioners regularly visit Dharana at Shillim, inspiring and involving individuals on their wellness journey to embrace a fresh perspective on life and its many facets.

Resident

Practitioners

Holistic growth requires a holistic team to help in the process of actualization. Dharana Retreat’s Resident Practitioners are masters in their craft, combining their expertise to provide an unparalleled experience in Wellness and Hospitality.

Visiting

Practitioners

A key source of learning and growth is new perspectives on habits and behaviours. Numerous Visiting Practitioners regularly visit Dharana at Shillim, inspiring and involving individuals on their wellness journey to embrace a fresh perspective on life and its many facets.

DIACOVER DHARANA

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STEP INTO THE DHARANA
WAY OF LIFE

A Multi-faceted Wellness Programme, a holistic journey towards health and longevity, in the lap of nature… All begins with you.