Focus on your holistic wellbeing at Dharana Wellness Centre as we introduce two new wellness programmes that adapt contactless therapies, especially dealing with energy healing and pranic healing.

Both programmes take a scientific & evidence-based approach through Bioenergetic Analysis & Spectrophotometry

Dharana Resilience Retreat

Reset your mental well-being

Dharana Rasayana Retreat

Your tonic for immunity

A sanctuary for body, mind and spirit.

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The Destination

"We all have our Shillims - those precious landscapes that have formed us, nurtured us and possibly saved us. We need to safeguard not only the landscapes, but the role all of our Shillims play in the lives of the human species. We are increasingly distanced from wild places, where we connect with who we are as part of a larger natural system. Shillim as a concept is that place where we can reconnect. As a practice it is the ability to move beyond the chatter and exhaustion of our everyday lives, to tap into the deep sense of renewal that a place like Shillim provides and come back to ourselves. As a promise it is this: that for our children and our grandchildren landscapes like Shillim will still exist." - Margie Ruddick, Co-founder, Shillim Foundation


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The Dharana way of life

There is an inherent need for a racing mind to feel steadiness and a quiet strength that holds it together for an overall peace of mind. Dhāraṇā is the sixth stage, step or limb of eight elucidated by Patanjali's Ashtanga Yoga or Raja Yoga – a Yogic path, which entails forgetting oneself in the object of his or her meditation. It is a state of feeling relaxed and at ease, which in turn allows for deeper forms of contemplation and meditation.

It is the stable sense of sacredness that is achieved when one aligns the inner core to the outer environment. Any form of healing needs to start with the state of Dharana. It is with this grounded focus, that we trigger the longer journey of healing for you.


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life science programs

Working with a focused approach, Dharana wellness experts integrate the essential philosophical, spiritual and artistic wisdom of past civilizations with contemporary, life enhancing practices and modern diagnostics; paving the way towards a wholesome holistic and preventive healing experience by understanding each and every guest and what they aim to achieve.

Dharana Resilience Retreat

Dharana Rasayana Retreat

Dharana Life

Dharana-MINBOS The De-stress

Sustainable Weight Management

Art Of Detox

Ayurvedic Panchakarma

The Dharana Yogic Life

Healing Holiday

EGA – AGE Reversal Rejuvenation Program

Dharana Endurance

A sanctuary for body, mind and spirit.

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Holistic Programme

Discover Dharana

Featured Retreats

Dharana Gallery

Visiting Masters

Wellness Offers
“Had a great time. The Best part is the Meditation Centre. It is so serene.”

The staff and food quality is excellent. It's a great experience. I recommend one must visit this place amidst forests at least once and experience the natural beauty.

Sumit
“The stay was excellent, such a wonderful mental peace of mind in the nature”

Really enjoyed every moment of our stay and the excellent hospitality extended by very member of the resort. we definitely wish to stay again.

Vishal K
“It is a place to purely relax, relax & relax. An ever-green location is very pleasant to your eyes.”

A superb spa makes the body very light. A well planned & huge estate with extra-large, clean, loaded with good amenity rooms are mind refreshing. The most important is service for which I can say it’s difficult to count how many times you have been greeted in a day by the staff. A superb place to relax.

Ankit K
“Great experience. Relax n walk n swim n meditate n do yoga, tea testing n wine lab n everything at this resort.”

Watch sunrise and sunset. Go through organic gardening. Bird watching. Cooking sessions by their well experienced chefs.

Devdoot
“It is located in a beautiful hill on a large area. It has got beautiful cottages inside dense foliage. The cottages have everything required for a nice holiday.”

You have various amenities available at different hillocks. There is availability of Nano cars on call for taking to various locations. It has got very lively swimming pool, a separate pool for kids. A very good SPA. A good library. Facilities for learning umbrella painting & clay pottery. Cycling tracks. Yoga classes & bird watching activity is also available. Nice and sumptuous food available. Had Fun & enjoyed our stay.

Dr. Vivek K

Dharana Magazine

Celebrating Holi: Welcoming Spring at Shillim

Holi, known as the festival of colors, symbolizes the onset of spring

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Dharana’s Kohinoor: Celebrating the Shillim Forest This International Day of Forests

In the heart of the Shillim Forest, Dharana wellness retreat stands as a testament

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Make Sleeping Easy in 2024: Dharana’s Solution to improve the quality of your sleep

In our modern fast-paced world, getting quality sleep has become an elusive commodity.

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A Holistic Approach to Women’s Health and Wellness

International Women’s Day is a celebration of the incredible achievements made by women and

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