A humble bowl of Khichdi never disappoints – it is cherished as a warm bowl
Patanjali, known as the father of Yoga, is credited with authoring the Yoga Sutras
Good posture is a hallmark of good health. However, it goes beyond just standing straight
Helmed by relentless working schedules and fast-paced life, we tend to conceive the slightest of discomforts as nothing lesser than
The corona virus outbreak has resulted in the world adapting to many changes. While the number of confirmed cases is on a rapid rise, social distancing and quarantine
We live in a fast-paced environment; there is an expectation for every minute of the day to be exciting, productive, filled with something