A strategic approach towards happy and healthy aging UncategorizedSeptember 3, 2021988Views0Likes0CommentsHealthy aging is a concept that emphasizes life satisfaction and personal mental and physical well-being.Read More
A detailed guide to practice for a healthy heart BlogSeptember 3, 2021965Views0Likes0CommentsWe usually misinterpret well-being with good physical health.Read More
Understanding sexual health and its effectiveness! UncategorizedSeptember 3, 20211KViews0Likes0CommentsSexual health is a vast concept and has evolved since its articulation.Read More
Amazing benefits of yoga and why you need to start doing it now! UncategorizedSeptember 3, 20211KViews0Likes0CommentsIn a world that runs on clocks and tight deadlines, we tend to put our health in a backseat dueRead More
Ashtanga Yoga; Spiritual pathway to sustainable living BlogAugust 26, 20211KViews0Likes0CommentsAshtanga Yoga of Maharshi Patanjali is a classical work on yoga philosophy.Read More
How are sleep and weight linked together? UncategorizedAugust 26, 20211KViews0Likes0CommentsTraditional wisdom says that weight is determined by the diet consumed, nutrition intake, and activity level.Read More
