Health is the greatest wealth, this Health Literacy month let’s understand its importance

You’re casually scrolling through an article and stumbled upon the term

Dinacharya for Pitta Body Type

People with Pitta dominant dosha are passionate, intellectual, happy and conscience

What are the Ayurvedic principles for Cooking

An ancient text dating back to 5000 years, Ayurveda consists of practical knowledge that even today is relevant and beneficial.

Thyroid Awareness: How can Ayurvedic Remedies help in controlling Thyroid ?

Thyroid Awareness Month is celebrated every year in the month of January to increase awareness regarding Thyroid,

What are the 7 Chakras in our Body ?

Yoga and Meditation has introduced most of us to the concept of Chakras present in

How Ayurveda & Yoga Can Help Those At Increased Risk of COVID-19

COVID-19 is a novel disease – scientists and doctors are tirelessly working to gauge

5 Steps to Cleanse your Mind and Body

In the wake of disturbing complexities of society, the need for having a clean mind and body is paramount

Conscious Living: More Than Just A Lifestyle

Consciousness is derived from awareness but falls beyond your sensory apparatus. It inclines heavily towards mindfulness and

COVID-19: Boosting Your Immunity with Yoga and Ayurveda

“Prevention is better than cure” Our planet is currently facing a global epidemic with the threat of the Coronavirus disease. With

Conserving the planet mindfully

The 21st century has ushered in an age of disconnect. The gadgets seem to be the only lifeline we possess.

Detox diets for weight loss

A fast paced, stress filled life can take a toll on your health in a number of ways. It often manifests in bloating,unruly exhaustion, loss of