Why unplugging from devices is a must UncategorizedFebruary 20, 2020971Views0Likes0CommentsAlmost everything will work again if you unplug for a few minutes, including you”- Anne Lamott.Read More
Keto Diet: Does it really work? UncategorizedFebruary 20, 20202KViews0Likes0CommentsFor decades we have been hearing that excess intake of fats makes you increase weight. It seems counter-intuitiveRead More
Conserving the planet mindfully UncategorizedFebruary 20, 20202KViews0Likes0CommentsThe 21st century has ushered in an age of disconnect. The gadgets seem to be the only lifeline we possess.Read More
Reasons you should consider wellness retreats UncategorizedFebruary 20, 20202KViews0Likes0CommentsOne of the most empowering choices you can make is to own your time. However, taking out time from work,Read More
Detox diets for weight loss UncategorizedFebruary 20, 20202KViews0Likes0CommentsA fast paced, stress filled life can take a toll on your health in a number of ways. It often manifests in bloating,unruly exhaustion, loss ofRead More
4 ways to boost your mental health UncategorizedFebruary 20, 20204KViews0Likes0Comments‘Not all Wounds are Visible’ but all wounds can be felt. Mental Illness is one of those health phenomena which cannot be seenRead More
