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wellness escape
To achieve a sustainable weight reduction by integrative Dharana Approach. The correction of the jataragni (Metabolism) by means of Balanced, progressive, dosha inclined healthy nutrition,…
Consider your current relationship with food and cooking. Do you see it as a means to an end?
New Year brings in New Resolutions, possibly the most common one is the following – “Lose Weight”.
Food is an innately satisfying and personal factor. Cultures and families form over food. Social and Political situations depend upon food.
Detox in the current era has reached a ‘buzzword’ status. In a typical store, one can expect many products touting to cleanse and rid the body of accumulated toxins.
We all want to feel healthy and well, and would prefer to avoid illness