Consider your routine and the true impact it has on yourself. In an urban setting, pursuits and other goals take priority.
A telltale sign of stress is headaches. Understood physiologically as irritation or traction of the meninges or nearby blood vessels,
The Oxford Dictionary defines Wellness as “a state of being healthy, especially when you try to achieve it”.
Modern Medicine and Health Technologies have come a long way, and key discoveries and innovations have improved Quality of Life significantly.
In 1998, at the height of Psychological Research and Development,
The months of October and November mark a time for festivities within Indian cultures.