Latest Blogs | Dharana at Shillim an Luxury Wellness Retreat near Mumbai & Pune, India

Setting Intentions for the New Year: A Wellness Guide

Setting Intentions for the New Year: A Wellness Guide

Ever wondered how to turn those New Year’s resolutions into a lasting, healthier lifestyle?

Thoughtful Holiday Presents for Health and Relaxation

Thoughtful Holiday Presents for Health and Relaxation

The holiday season is about spending time with your loved ones

5 Tips To Make The Most of Your Winter Wellness Escape at Dharana Shillim

5 Tips To Make The Most of Your Winter Wellness Escape at Dharana Shillim

As winter whispers through the Shillim Valley, Dharana becomes an even more idealistic destination

The Power of Nature: Harnessing Natural Energy for Wellness

The Power of Nature: Harnessing Natural Energy for Wellness

Observed annually on December 14th, World Energy Conservation

What is Ayurveda and How Can it be Used in Modern Life

What is Ayurveda and How Can it be Used in Modern Life

Every year, World Ayurveda Day provides an opportune moment to delve into the profound impact of Ayurveda

Prevent & Manage Diabetes With Holistic Wellness

Prevent & Manage Diabetes With Holistic Wellness

Diabetes is a persistent health risk for millions of people around the world with dire consequences in some cases.

The Green Path to Wellness: Sustainably Sourced Nutrition

The Green Path to Wellness: Sustainably Sourced Nutrition

In today’s fast-paced world, the importance of sustainable living and making conscious choices towards a healthier life

The Importance of Post-Festival Detoxification

The Importance of Post-Festival Detoxification

As Diwali winds down and we eagerly prepare for the forthcoming festivities like Christmas and Thanksgiving,

How to Detox from Heavy Metals – Understanding Heavy Metal Toxicity

How to Detox from Heavy Metals – Understanding Heavy Metal Toxicity

What are Heavy Metals
Pollution in Urban Areas is a well-researched and well-documented issue.

Evolving Spa Therapies at Dharana Shillim

Evolving Spa Therapies at Dharana Shillim

What makes the ideal spa therapy? A typical treatment includes high-pressure massages, oils, and calming music.

Vanaushadhi of Shillim: The Nature-Inspired Approach to Massages

Vanaushadhi of Shillim: The Nature-Inspired Approach to Massages

Within the pristine Shillim Valley lies an approach to luxury massages and wellness unlike any other.

Stress Recovery with the Essence of Wellbeing

Stress Recovery with the Essence of Wellbeing

Even though mental health has gained a lot of attention and understanding in recent years,