Latest Blogs | Dharana at Shillim an Luxury Wellness Retreat near Mumbai & Pune, India

Stress is universally experienced. Psychologically, it is the perception of being unable to cope with the demands of the body and environment.

The Oxford Dictionary defines Wellness as “a state of being healthy, especially when you try to achieve it”.

Setting a resolution is the most universal and widely accepted tradition surrounding the New Year.

Modern Medicine and Health Technologies have come a long way, and key discoveries and innovations have improved Quality of Life significantly.

We all want to feel healthy and well, and would prefer to avoid illness

To come and think about how the brain works and is always “on” 24*7 even when you are asleep is ineffable.

Did you know that nearly 11% of the world’s population is dealing with diabetes?

“Those who contemplate the beauty of the Earth find reserves of strength that will endure as long as life lasts…

Architecture is the technique and specifically, the art of designing

Initially treated as a hoax, the problem of climate change is at the forefront

In 1998, at the height of Psychological Research and Development,

The months of October and November mark a time for festivities within Indian cultures.

Recharge your Soul