An emotionally charged state leads to a normal psychological and physical response from your body
Yoga is an eastern bodywork form that has gained popularity in the last decade. This deep-rooted, ancient form strives to bring harmony
Stress is an inevitable part of life. No matter your age, gender, profession or status, everyone experiences
We live in a world of unbridled abundance bursting with implausible opportunities demanding
Almost everything will work again if you unplug for a few minutes, including you”- Anne Lamott.
For decades we have been hearing that excess intake of fats makes you increase weight. It seems counter-intuitive
The 21st century has ushered in an age of disconnect. The gadgets seem to be the only lifeline we possess.
One of the most empowering choices you can make is to own your time. However, taking out time from work,
A fast paced, stress filled life can take a toll on your health in a number of ways. It often manifests in bloating,unruly exhaustion, loss of
‘Not all Wounds are Visible’ but all wounds can be felt. Mental Illness is one of those health phenomena which cannot be seen
What if you were told that there now exists a diet which can improve not only our health but the planet’s deteriorating
Naturopathy is a holistic approach to treating illness & disorders of all kinds, by stimulating a body’s self-healing mechanism.
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Wellness and Nutritional Consultation
Diagnostics integrated with Ayurveda and Naturopathy
Access to all Healing Spaces – Vishrama, Dhyana, Yogshala and Jalayu (Hydrothermal Pavilion)
Daily Yoga and Meditation (group sessions)
Daily Health talks with our experts at the Tea House
Pillow menu on request
Cycle on request
Comfortable Retreat Wear
42” HDTV with CD/DVD player
6-fixture en-suite bathroom with alfresco shower
24*7 Frontdesk support
Daily house keeping service